{"id":36,"date":"2022-04-12T19:36:09","date_gmt":"2022-04-12T17:36:09","guid":{"rendered":"https:\/\/sarabetve.wordpress.com\/?p=36"},"modified":"2024-10-02T23:40:42","modified_gmt":"2024-10-02T21:40:42","slug":"additifs-neurotoxiques-dans-nos-assiettes","status":"publish","type":"post","link":"https:\/\/www.sarabetancurnutrition.com\/index.php\/2022\/04\/12\/additifs-neurotoxiques-dans-nos-assiettes\/","title":{"rendered":"Additifs neurotoxiques dans nos assiettes"},"content":{"rendered":"\n<p>Les additifs ci-dessous ne vous semblent pas familiers?<\/p>\n\n\n\n<p>Cependant ils sont utilis\u00e9s dans la plupart des restaurants fast food et de la nourriture que nous trouvons au supermarch\u00e9<\/p>\n\n\n\n<p>Voici 4 d&rsquo;entre eux (la liste d&rsquo;additifs Europ\u00e9ens rouges ou \u00e0 \u00e9viter approche le num\u00e9ro 150!)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1162\" height=\"656\" src=\"https:\/\/sarabetve.files.wordpress.com\/2022\/05\/tableau-additifs.2-1.jpg?w=1024\" alt=\"\" class=\"wp-image-283\" srcset=\"https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/tableau-additifs.2-1.jpg 1162w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/tableau-additifs.2-1-300x169.jpg 300w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/tableau-additifs.2-1-1024x578.jpg 1024w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/tableau-additifs.2-1-768x434.jpg 768w\" sizes=\"auto, (max-width: 1162px) 100vw, 1162px\" \/><\/figure>\n\n\n\n<p>D\u2019apr\u00e8s les scientifiques, nous en consommons 155,5 milligrammes par jour et par kilogramme de poids corporel. Soit 11,3 grammes d\u2019additifs (l\u2019\u00e9quivalent de deux carr\u00e9s de sucre) par jour ou 4 kilogrammes par an pour une personne de 72 kilos, le poids moyen des Fran\u00e7ais. Et cela peut grimper \u00e0 10 kilos par an pour les plus gros consommateurs de produits industriels.<\/p>\n\n\n\n<p>Vous connaissez maintenant les impacts des additifs les plus&nbsp;utilis\u00e9es&nbsp;dans&nbsp;votre&nbsp;sant\u00e9, mais ils sont&nbsp;aussi&nbsp;un impact sur&nbsp;<strong>la vitesse de votre m\u00e9tabolisme et ils peuvent tromper vos<\/strong><strong>&nbsp;objectifs de perte de poids.<\/strong><\/p>\n\n\n\n<p><strong>Choisissez des produits entiers, locaux , vrais! Nourrissez vous au lieu de vous empoissonner<\/strong><small><\/small><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"593\" height=\"429\" src=\"https:\/\/sarabetve.files.wordpress.com\/2022\/05\/e621.jpg?w=593\" alt=\"\" class=\"wp-image-284\" srcset=\"https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/e621.jpg 593w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/e621-300x217.jpg 300w\" sizes=\"auto, (max-width: 593px) 100vw, 593px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1058\" height=\"680\" src=\"https:\/\/sarabetve.files.wordpress.com\/2022\/05\/e951.jpg?w=1024\" alt=\"\" class=\"wp-image-285\" srcset=\"https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/e951.jpg 1058w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/e951-300x193.jpg 300w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/e951-1024x658.jpg 1024w, https:\/\/www.sarabetancurnutrition.com\/wp-content\/uploads\/2022\/05\/e951-768x494.jpg 768w\" sizes=\"auto, (max-width: 1058px) 100vw, 1058px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-tiny-font-size\"><br><small>Sources:<\/small><small> Additifs alimentaires Corinne Gouget 2017, Editions Chariot D&rsquo;or<\/small><small> <a href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41598-021-98496-6.pdf&amp;sa=D&amp;sntz=1&amp;usg=AOvVaw08cZM8RLyCzBQ7SvPkGMSl\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nature.com\/articles\/s41598-021-98496-6.pdf<\/a><\/small><small>https:\/\/fr.openfoodfacts.org\/<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les additifs ci-dessous ne vous semblent pas familiers? Cependant ils sont utilis\u00e9s dans la plupart des restaurants fast food et de la nourriture que nous trouvons au supermarch\u00e9 Voici 4 d&rsquo;entre eux (la liste d&rsquo;additifs Europ\u00e9ens rouges ou \u00e0 \u00e9viter approche le num\u00e9ro 150!) D\u2019apr\u00e8s les scientifiques, nous en consommons 155,5 milligrammes par jour et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hide_page_title":"","footnotes":""},"categories":[19],"tags":[22],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-blog","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":1,"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":382,"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/posts\/36\/revisions\/382"}],"wp:attachment":[{"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sarabetancurnutrition.com\/index.php\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}